{"id":5249,"date":"2016-10-23T17:13:06","date_gmt":"2016-10-23T15:13:06","guid":{"rendered":"https:\/\/skrinnaren.com\/?p=5249"},"modified":"2016-10-23T17:16:47","modified_gmt":"2016-10-23T15:16:47","slug":"pers-podium-och-pokal","status":"publish","type":"post","link":"https:\/\/skrinnaren.com\/?p=5249","title":{"rendered":"Pers, podium och pokal"},"content":{"rendered":"<p><span id=\"img_container_1477235371270\" class=\"img_container\"><progress id=\"progress_1477235371270\" value=\"0.9\" class=\"wp_media_indicator\" contenteditable=\"false\"><\/progress><a href=\"http:\/\/skrinnaren.com\/test\/wp-content\/uploads.\/wpid-wp-image-753730169jpg.jpg\" rel=\"lightbox[5249]\"><img loading=\"lazy\" width=\"600\" height=\"450\" alt=\"\" src=\"http:\/\/skrinnaren.com\/test\/wp-content\/uploads.\/wpid-wp-image-753730169jpg.jpg\" title=\"\" class=\"alignnone size-full wp-image-5247\"><\/a><\/span><\/p>\n<p>Mirelle slog under dagens t\u00e4vlingar pers fyra g\u00e5nger p\u00e5 fem lopp idag och varje g\u00e5ng med en sekund. Plumpen var i D-finalen p\u00e5 500 meter d\u00e4r ett j\u00e4ttepers var n\u00e4ra men ett fall p\u00e5 sista varvet grusade en bra tid och placering.<\/p>\n<p>P\u00e5 333 meter blev gick det desto b\u00e4ttre och det blev flera snygga omk\u00f6rningar.<\/p>\n<p><a href=\"http:\/\/skrinnaren.com\/test\/wp-content\/uploads.\/wpid-wp-image-523288123jpg.jpg\" rel=\"lightbox[5249]\"><img loading=\"lazy\" width=\"430\" height=\"573\" alt=\"\" src=\"http:\/\/skrinnaren.com\/test\/wp-content\/uploads.\/wpid-wp-image-523288123jpg.jpg\" title=\"\" class=\"alignnone size-full wp-image-5248\"><\/a><\/p>\n<p>F\u00f6r Joline blev det d\u00e5liga banlottningar, d\u00e5liga starter, st\u00f6kiga lopp och snygga omk\u00f6rningar. Hon tog sig till A-final p\u00e5 helgens samtliga distanser.&nbsp;<\/p>\n<p>P\u00e5 500 meter blev det en tredjeplats efter en d\u00e5lig start. Joline hade massor med fart men lyckades inte ta sig f\u00f6rbi. Hon var n\u00f6jd med tredjeplatsen men tyckte att det nya personb\u00e4sta p\u00e5 57,3 kunde varit ett par tiondelar snabbare.<\/p>\n<p>Det blev samma visa p\u00e5 333 meter men d\u00e4r hann hon fr\u00e5n sin ytterbana inte om konkurrenterna.<\/p>\n<p>Sammanlagt ledde de tre finalplatserna till \u00e5rets f\u00f6rsta podiumplacering och en fin pokal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mirelle slog under dagens t\u00e4vlingar pers fyra g\u00e5nger p\u00e5 fem lopp idag och varje g\u00e5ng med en sekund. Plumpen var i D-finalen p\u00e5 500 meter d\u00e4r ett j\u00e4ttepers var n\u00e4ra men ett fall p\u00e5 sista varvet grusade en bra tid och placering. P\u00e5 333 meter blev gick det desto b\u00e4ttre och det blev flera snygga &hellip; <a href=\"https:\/\/skrinnaren.com\/?p=5249\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Pers, podium och pokal<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/5249"}],"collection":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5249"}],"version-history":[{"count":2,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/5249\/revisions"}],"predecessor-version":[{"id":5251,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/5249\/revisions\/5251"}],"wp:attachment":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}