{"id":434,"date":"2009-12-12T16:21:29","date_gmt":"2009-12-12T14:21:29","guid":{"rendered":"http:\/\/skrinnaren.com\/?p=434"},"modified":"2009-12-12T16:21:29","modified_gmt":"2009-12-12T14:21:29","slug":"extra-istider-i-julen","status":"publish","type":"post","link":"https:\/\/skrinnaren.com\/?p=434","title":{"rendered":"Extra istider i julen"},"content":{"rendered":"

Med anledning av Ranyas satsning mot EM, OS och VM har vi ut\u00f6kade istider dagtid under en tid fram\u00f6ver. Alla \u00e4r hj\u00e4rtligt v\u00e4lkomna att tr\u00e4na p\u00e5 dessa tider. Enda kravet \u00e4r att ni meddelar detta i f\u00f6rv\u00e4g genom att skriva upp er p\u00e5 listan som h\u00e4nger i klubbrummet. Fr\u00e5gor om dessa pass ring Linda eller Ranya.<\/p>\n

v 51: tisdag 10.30-12.00 (Stora hallen) och onsdag 10.30-12.00 (Stora hallen)
\nv 52: m\u00e5ndag 8.45-9.45 (Stora), tisdag 9.15-10.15 (Stora)\u00a0och onsdag 9.00-10.15 (Stora)
\nv 53: tisdag 20.15-22.00 (Stora), onsdag 9.00-10.15 (Stora), l\u00f6rdag 9.45-11.30 (Lilla) och s\u00f6ndag 14.00-16.00 (Stora)<\/p>\n","protected":false},"excerpt":{"rendered":"

Med anledning av Ranyas satsning mot EM, OS och VM har vi ut\u00f6kade istider dagtid under en tid fram\u00f6ver. Alla \u00e4r hj\u00e4rtligt v\u00e4lkomna att tr\u00e4na p\u00e5 dessa tider. Enda kravet \u00e4r att ni meddelar detta i f\u00f6rv\u00e4g genom att skriva upp er p\u00e5 listan som h\u00e4nger i klubbrummet. Fr\u00e5gor om dessa pass ring Linda eller … Forts\u00e4tt l\u00e4sa Extra istider i julen<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/434"}],"collection":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=434"}],"version-history":[{"count":2,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/434\/revisions"}],"predecessor-version":[{"id":436,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/434\/revisions\/436"}],"wp:attachment":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}