{"id":4067,"date":"2014-09-25T11:12:06","date_gmt":"2014-09-25T09:12:06","guid":{"rendered":"http:\/\/skrinnaren.com\/?p=4067"},"modified":"2014-09-26T18:54:22","modified_gmt":"2014-09-26T16:54:22","slug":"traningdagar-4-5-sept","status":"publish","type":"post","link":"https:\/\/skrinnaren.com\/?p=4067","title":{"rendered":"Tr\u00e4ningdagar 27-28 sept"},"content":{"rendered":"<p>N\u00e4sta helg har vi t\u00e4nkt k\u00f6ra lite klubbtr\u00e4ningsdagar med extra is f\u00f6r de aktiva i T\u00e4vlingsgruppen och i Short Track gruppen.<br \/>\nSyftet t\u00e4nker vi \u00e4r att f\u00e5 lite extra tid f\u00f6r att f\u00f6rbereda oss inf\u00f6r h\u00f6stens l\u00e4ger och t\u00e4vlingar.<\/p>\n<p>Istider l\u00f6rdagen den\u00a027 september: 8.30-11.00 Is Fart samt 14.00-16.00 Is tempo<br \/>\nSamling 08:00 p\u00e5 f\u00f6rmiddagen och 13:00 p\u00e5 eftermiddagen.<br \/>\nLunch serveras till sj\u00e4lvkostnadspris i VIP rummet direkt efter tr\u00e4ningen p\u00e5 l\u00f6rdag (11:30) och s\u00f6ndag (12:30).<br \/>\nVi erbjuder \u00e4ven ett mellanm\u00e5l p\u00e5 s\u00f6ndag em. ca 1530<br \/>\nIstider s\u00f6ndagen den 28 september: 10.00-12.00 samt 17.00-20.00<br \/>\nSamling 09:30 p\u00e5 f\u00f6rmiddagen och 16 :30 p\u00e5 eftermiddagen.<\/p>\n<p>\/Daniel och Linda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4sta helg har vi t\u00e4nkt k\u00f6ra lite klubbtr\u00e4ningsdagar med extra is f\u00f6r de aktiva i T\u00e4vlingsgruppen och i Short Track gruppen. Syftet t\u00e4nker vi \u00e4r att f\u00e5 lite extra tid f\u00f6r att f\u00f6rbereda oss inf\u00f6r h\u00f6stens l\u00e4ger och t\u00e4vlingar. Istider l\u00f6rdagen den\u00a027 september: 8.30-11.00 Is Fart samt 14.00-16.00 Is tempo Samling 08:00 p\u00e5 f\u00f6rmiddagen och &hellip; <a href=\"https:\/\/skrinnaren.com\/?p=4067\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Tr\u00e4ningdagar 27-28 sept<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/4067"}],"collection":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4067"}],"version-history":[{"count":6,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/4067\/revisions"}],"predecessor-version":[{"id":4100,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/4067\/revisions\/4100"}],"wp:attachment":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}