{"id":2444,"date":"2012-02-26T20:27:58","date_gmt":"2012-02-26T18:27:58","guid":{"rendered":"http:\/\/skrinnaren.com\/?p=2444"},"modified":"2012-03-01T09:58:41","modified_gmt":"2012-03-01T07:58:41","slug":"v-9-is-coming-up","status":"publish","type":"post","link":"https:\/\/skrinnaren.com\/?p=2444","title":{"rendered":"V 9 is coming up!"},"content":{"rendered":"<p><strong>UT\u00d6KADE TIDER\u00a0\u00a0I HELGEN!<br \/>\n<\/strong>L\u00f6rdag: Samling 10:15 f\u00f6r gemensam uppv\u00e4rmning, IS 11:00 &#8211;\u00a0 13:30 &#8211; Tr\u00e4nare Daniel &amp; Linda<br \/>\n<em>PS, 1 timme tidigare \u00e4n normalt!<br \/>\n<\/em>S\u00f6ndag: Samling 07:45 f\u00f6r gemensam uppv\u00e4rmning IS: 08:30 &#8211; 10:30 &#8211; Tr\u00e4nare Daniel &amp; Ullis<\/p>\n<p>\u00a0D\u00e5 var det dags f\u00f6r ny tr\u00e4ningsvecka:<br \/>\nM\u00e5ndag k\u00f6r Krille l\u00e5nga stafetter med er och Martin k\u00f6r skridskoskola med de yngre (kl 18.15)<br \/>\nOnsdag k\u00f6r Daniel ett pass med fokus p\u00e5 teknik och varv i position (kl 19.15)<br \/>\nTorsdag k\u00f6r Linda ett fartpass mer er fokus p\u00e5 luta. (kl 19.45)<\/p>\n<p>Till helgen ser det ut som att det kommer lite g\u00e4ster till oss. Alltid lika trevligt och vi h\u00e4lsar Karin fr\u00e5n IF Thor samt Erik och Erika fr\u00e5n S\u00f6dermalms IK v\u00e4lkomna till tr\u00e4ningen. Vi hoppas p\u00e5 lite ut\u00f6kade istider till helgen. Vi \u00e5terkommer med mer info om detta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UT\u00d6KADE TIDER\u00a0\u00a0I HELGEN! L\u00f6rdag: Samling 10:15 f\u00f6r gemensam uppv\u00e4rmning, IS 11:00 &#8211;\u00a0 13:30 &#8211; Tr\u00e4nare Daniel &amp; Linda PS, 1 timme tidigare \u00e4n normalt! S\u00f6ndag: Samling 07:45 f\u00f6r gemensam uppv\u00e4rmning IS: 08:30 &#8211; 10:30 &#8211; Tr\u00e4nare Daniel &amp; Ullis \u00a0D\u00e5 var det dags f\u00f6r ny tr\u00e4ningsvecka: M\u00e5ndag k\u00f6r Krille l\u00e5nga stafetter med er och Martin &hellip; <a href=\"https:\/\/skrinnaren.com\/?p=2444\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">V 9 is coming up!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/2444"}],"collection":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2444"}],"version-history":[{"count":5,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/2444\/revisions"}],"predecessor-version":[{"id":2446,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/2444\/revisions\/2446"}],"wp:attachment":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}