{"id":2021,"date":"2011-08-14T16:08:01","date_gmt":"2011-08-14T14:08:01","guid":{"rendered":"http:\/\/skrinnaren.com\/?p=2021"},"modified":"2011-08-14T16:09:27","modified_gmt":"2011-08-14T14:09:27","slug":"ny-vecka-med-is","status":"publish","type":"post","link":"https:\/\/skrinnaren.com\/?p=2021","title":{"rendered":"Ny vecka med is"},"content":{"rendered":"<p>D\u00e5 var vi inne i andra isveckan. F\u00f6rra veckan var m\u00e5nga bortresta och det blev lite justeringar i schemat. Det \u00e4r viktigt att alla h\u00f6ra av sig till ansvarig tr\u00e4nare s\u00e5 vi vet vem som t\u00e4nker komma p\u00e5 tr\u00e4ningarna. Styrelsen har sammantr\u00e4de p\u00e5 m\u00e5ndag i klubbrummet. Ranya har varit en vecka p\u00e5 rehab i Danmark hos en fysio som jobbat med v\u00e5rt landslaget n\u00e4r Martin och Gisle var aktiva. Det har funkat v\u00e4ldigt bra f\u00f6r Ranya som k\u00e4nner sig b\u00e4ttre och b\u00e4ttre. Ni kan l\u00e4sa lite mer om detta p\u00e5 <a href=\"http:\/\/ranyaezzi.blogspot.com\/\">Ranyas blogg<\/a>.<\/p>\n<p>Veckans tr\u00e4ning<\/p>\n<p>M\u00e5ndag: IS 20.30-21.45, + styrketr\u00e4ning innan samling 19.00 i foajen (Krille)<br style=\"clear: both; padding: 0px; margin: 0px;\" \/>Onsdag: IS kl 19.00-20.15, samling kl 18.00 (Linda)<br style=\"clear: both; padding: 0px; margin: 0px;\" \/>Torsdag: L\u00f6pintervaller i parken kl 18.00, fotboll och l\u00f6pintervaller (Krille)<br style=\"clear: both; padding: 0px; margin: 0px;\" \/>Fredag: \u00a0IS kl 20.30-21.45, samling 19.30 (Daniel)<br style=\"clear: both; padding: 0px; margin: 0px;\" \/>L\u00f6rdag: IS kl 17.30-18.45, samling 16.30 (Daniel)<br style=\"clear: both; padding: 0px; margin: 0px;\" \/>S\u00f6ndag: IS kl 17.30-20.15, samling 16.30 (Linda)<\/p>\n<p>Skridskoskola b\u00f6rjar m\u00e5ndag v 36 och Veterantr\u00e4ning torsdag v 36. Veteraner \u00e4r v\u00e4lkomna att tr\u00e4na \u00e4ven nu under f\u00f6rs\u00e4songen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 var vi inne i andra isveckan. F\u00f6rra veckan var m\u00e5nga bortresta och det blev lite justeringar i schemat. Det \u00e4r viktigt att alla h\u00f6ra av sig till ansvarig tr\u00e4nare s\u00e5 vi vet vem som t\u00e4nker komma p\u00e5 tr\u00e4ningarna. Styrelsen har sammantr\u00e4de p\u00e5 m\u00e5ndag i klubbrummet. Ranya har varit en vecka p\u00e5 rehab i Danmark &hellip; <a href=\"https:\/\/skrinnaren.com\/?p=2021\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Ny vecka med is<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/2021"}],"collection":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2021"}],"version-history":[{"count":4,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/2021\/revisions"}],"predecessor-version":[{"id":2023,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/2021\/revisions\/2023"}],"wp:attachment":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}