{"id":1857,"date":"2011-05-09T21:15:04","date_gmt":"2011-05-09T19:15:04","guid":{"rendered":"http:\/\/skrinnaren.com\/?p=1857"},"modified":"2011-05-16T07:41:35","modified_gmt":"2011-05-16T05:41:35","slug":"v-19-sks-traning","status":"publish","type":"post","link":"https:\/\/skrinnaren.com\/?p=1857","title":{"rendered":"V. 19 SKS tr\u00e4ning"},"content":{"rendered":"<p>Nedan f\u00f6ljer veckans bastr\u00e4ning:<br \/>\nM\u00e5ndag: samling 18.30 f\u00f6r uppv\u00e4rmning IS 19.30-22.00 (Krille)<br \/>\nTisdag: samling 16.00 f\u00f6r uppv\u00e4rmning IS 16.30-17.45 (Linda)<br \/>\nOnsdag\/fredag egen tr\u00e4ning: L\u00f6pning p\u00e5 egen hand 30-45 min<br \/>\nTorsdag: samling 18.30 f\u00f6r uppv\u00e4rmning IS 19.30-22.00 (Krille)<br \/>\nL\u00f6rdag: samling 09.00 f\u00f6r uppv\u00e4rmning IS 10.00-11.30 (Daniel)<br \/>\nS\u00f6ndag kl 12.00: L\u00f6pintervaller 4\u00d74 min i Pildammarna (Krille)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nedan f\u00f6ljer veckans bastr\u00e4ning: M\u00e5ndag: samling 18.30 f\u00f6r uppv\u00e4rmning IS 19.30-22.00 (Krille) Tisdag: samling 16.00 f\u00f6r uppv\u00e4rmning IS 16.30-17.45 (Linda) Onsdag\/fredag egen tr\u00e4ning: L\u00f6pning p\u00e5 egen hand 30-45 min Torsdag: samling 18.30 f\u00f6r uppv\u00e4rmning IS 19.30-22.00 (Krille) L\u00f6rdag: samling 09.00 f\u00f6r uppv\u00e4rmning IS 10.00-11.30 (Daniel) S\u00f6ndag kl 12.00: L\u00f6pintervaller 4\u00d74 min i Pildammarna (Krille)<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/1857"}],"collection":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1857"}],"version-history":[{"count":10,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/1857\/revisions"}],"predecessor-version":[{"id":1859,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=\/wp\/v2\/posts\/1857\/revisions\/1859"}],"wp:attachment":[{"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skrinnaren.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}